Support for Children's Anxiety and Worry | Youngminds Hypnotherapy For Teenagers and Children

Personalised Relaxation Recordings for Children

Personalised to your child

A special audio created just for your child — to help them feel calm, safe, and confident.

Every child is unique. That’s why a one-size-fits-all recording doesn’t always hit the mark. With a personalised relaxation recording, your child gets their very own MP3 designed around the things they love — helping them relax more easily and build positive feelings they can return to again and again.

Child- friendly approach

Use whenever they need support

These recordings are perfect if your child:

Is too young for one-to-one sessions (under 10 years old) but still needs support with worries, big feelings, or unhelpful habits.
Finds it hard to talk about their feelings but responds well to gentle stories and calming voices.
Needs an easy child-friendly way to feel more at ease.

Who are these recordings for?

They can also be tailored for specific challenges such as:
✔ Everyday worries and anxiety
✔ Sleep struggles
✔ Fears and phobias (like dogs, the dark, or other childhood fear)
✔ Habits such as thumb sucking or nail biting
✔ Building confidence and self-esteem

What can they help?

How it works

You complete a simple form
Share your child’s age, interests, and any challenges they’re facing (such as worries, fears, or habits they would like to change). If I'm able to help, you will receive a link to order their bespoke recording.
I create a tailored recording
Using the details you provide, I’ll record a calming audio that includes your child’s name and the special things that make them feel safe, happy, and engaged.
You receive your MP3
Delivered straight to your inbox within 5 days, ready to play anytime your child needs a moment of calm or support. You will receive instructions on the best use of the audio.

You can get your child's personalised recording in just 3 easy steps:

Why parents love these recordings

Completely personalised – made for your child only, with their favourite hobbies, animals, or calming words woven in.
Easy to use – listen at bedtime, after school, or whenever calm is needed.
Builds confidence and calm – gentle relaxation suggestions help your child feel more at ease in everyday life.
A keepsake they can return to – the recording is theirs to use whenever they need comfort or support.

✔ A fully personalised MP3 recording (around 20 minutes)
✔ Your child’s name and favourite likes/ hobbies woven into the script
✔ Delivered by email within 5 days
✔ Guidance on how to use the recording effectively

What’s included

Order your child’s personalised relaxation recording below

Price £35

Order Now